who are me ?

Welcome to my blog! My Name is Amani Adam’s

and the first thing I want you to know about me is that I can relate to you in so many ways. I believe you found this site because you want to get healthy, shed weight, and start living the life you deserve. I’m here to help you.

my Mission

I have struggled with my weight throughout my entire life. I remember going on my first diet when I was twelve and in the sixth grade. I ate nothing except carrot sticks all day long with small portions of what my parents cooked for dinner because I thought the less I ate, the thinner I would become.

just follow my guid so you will be get a slim beautiful body

I would lay in my bed at night and do sit-ups and calisthenics until my muscles no longer moved. Looking back at that memory pains me. It marks the beginning of a life time struggle with my weight and body image, and to this day I pray no other person will ever have to go through the same struggle. Both are reflected on my blog.

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