Amani Adam's

Should you try the keto diet?

In the world of weight-loss diets, low-carbohydrate, high-protein eating plans often grab attention. The Paleo, South Beach, and Atkins diets all fit into that category. They are sometimes referred to as ketogenic or “keto” diets. It’s advertised as a weight-loss wonder, but this eating plan is actually a medical diet that comes with serious risks. …

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My favorite combination NY strip that I cooked to perfection using my air fry

My favorite combination… NY strip that I cooked to perfection using my air fryer & Brussel sprouts pan-fried with bacon & some shaved parmesan! ๐Ÿ˜• Don’t know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with a keto lifestyle? You can click the link here get …

My favorite combination NY strip that I cooked to perfection using my air fry Read More »