3 Delightful Smoothie Bowl Recipes
For An 'Insta-worthy' Nutritious Meal
Take a look at three amazing smoothie bowl recipes:
This summer smoothie is a treat for the belly as well as the eyes. With the antioxidant power of raspberries, the vitamin content of peaches and soaked bananas, and the potassium from bananas, this recipe is a nutritional winner if there ever was one. Kids are sure to enjoy this!
2. Pina Colada Smoothie Bowl Recipe
If you’re not a fan of traditional dairy milk, then this pina colada smoothie bowl can be a delicious offering. With coconut milk, low fat yogurt, and fresh fruits like pineapples, strawberries, mangoes, passion fruit, banana and kiwi, this recipe is low in calories and rich in fat and vitamins. It contains no added sugar.
Beetroots are loaded with healthy fibre and are preferred ingredients for smoothies for one fantastic reason – that beautiful deep red tint! This simple beetroot, berries and nuts smoothie recipe is hefty due to the oats in it and flavoursome due to the addition of ginger and mint to the mix.
Eat more vegetables, all of the time.
It’s that simple, I promise! If you think about making any meal mostly veggies (at least 50% of anything that you’re having), you’re on the right track to better health and weight loss.